Imagine the object itself, scaring his terrorist. For example, social phobia is characteristic of the mandatory terror mood. A university has a gorgeous girl introverted, self-esteem, strong, doing things timid. Always think others in the attention she evaluation moment she worried about what goes wrong, let a person look down upon. Later, secretly in love with a boy, but was afraid to show, return afraid of other people know that this is a secret.
Have students joked, know that you don't fall in love with him away in my heart! Listen carefully, in a panic. Others worry that she rated. And then, see people dodge, some people with she chat, he flushed, ruins, incoherent speech, finally that see people were afraid. This is social phobia of a typical example.
After the learning process and set up into two kind of situations: one is the direct experience bringing "that has been bitten by a social phobia is acquired conditions (restriction) reaction scalded cat fears cold water".
Everyone has to see through the superstitious inner line "but somehow, then read to Mr. Lu xun impression, 33" was recorded Mr Know already see through the so-called "prodigy" and "inner" and so on the tricks if have the scientific knowledge. Many people seem to be like a group of have no definite view of sheep, actually believe in that kind of "master" revealed as to American "people's" Japan "luc the aum shinrikyo cult" is more blood dripping wet, the victims die all don't know "holy teaching" true colors.
Can form a psychological blow or "threat" emotional happen unpleasant experience, even painful teenagers in the process of interaction outfit that was setbacks, failure. The passage of time, will not consciously form a kind of nervous, unrest, anxious, anxiety, fear and other emotional state. This state to finalize the design fixed psychological structure formation, down, then later to meet new similar comfort situation, will JiuBing attack, mind fear. 2 it is indirect experience ", or "social learning"
Struggling, such as seeing others or hear others in a communication situation suffer setbacks. Or is embarrassed a proverb, refused to, so will feel the pain, shame, fear. Even through the film, television, radio, newspapers, novels and other ways to learn this kind of dealing with anxiety
experience. Will not consciously indirect experience, according to predicts his specific social gatherings in from the embarrassing to treat, so nervous anxiety, fear. This kind of emotional state, the generalization of led to social phobia.
University of Maryland, parker psychology professor Michael van Gail they found that, the psychology research tell you in June 2010. And other cultures, people will improve people contact negotiation skills. Insead of three dealing with anxiety
psychologists also found, living overseas, to learn and to absorb foreign culture, can help you open a new ideas, and strengthen the force of invention.
As long as the positive treatment, social phobia is a kind of because of psychological tension because of sexual disease caused by heart. Can cure
Establish self-confidence. Due to the correct knowledge, 1 eliminate of inferiority. Too self-esteem dealing with anxiety
and blind inferiority no need to, everything is decent, blame is not necessary measure
Who will not special attention stares dealing with anxiety
at me I think too much about the relief that people think way of thinking. Remember: not worse than others, can imply that; Is just part of the collective. Others just so so, so as to strengthen their self-confidence.
