The panic side effects
Immediately visible danger is often led to panic fear disease. Because patients to prevent panic attack and start again fear any may cause panic attacks. Such as the condition of the previous when driving in panic attacks, panic if no immediate treatment can lead to serious consequences. Patients will be afraid that the worst of the drive. State still may cause fear and did not dare go out in desert.
How to cure panic?
Combined with cognitive and behavioral therapy is the best combination. The drug in some condition and some helpful most experts agree..
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That is a great progress. Most of the patients always worry about panic attacks will make one "out of control" or "heart attack." and to cognitive (change thinking direction) can help patients using positive thinking mode to regard the panic first is the correct cognition. Most of the patients in that great panic attacks after the correct cognition.
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Let patients experience again and again the panic attacks, behavioral therapy is to take in to control. Gradually to understand, accept, familiar with or even a breakthrough treatment mode.
So practice right breathing skills also has certain effect muscle relaxation techniques for "drift" flowthrough anxiety should be of any assistance. This skill including respiratory training and positive imagine. Some experts found that patients with panic of breathing is greater than the mean..
